The Rose Garden. A Guided Meditation
Ce document est en accès libre.
- Auteur : Sophie Grace Meditations
- Sophie Påhlsson
- 2020
- 18min
- Forme et détente • Livres audio • Youscribe plus
- anglais
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Résumé
24 pages. Temps de lecture estimé 18min.
The Rose Garden is a guided meditation suitable for everyone—older children and adults, beginners and professionals. It can be used to just relax and unwind after a workday or to treat anxiety or other mental health issues. This is a non-religious meditation: There are no religious or spiritual elements in it at all, which means that it can be used by anyone, regardless of their beliefs. During the meditation, all the listener needs to do is follow along with the narrator’s instructions as she first takes them through an initial relaxation and then helps them imagine being in a beautiful rose garden where they can relax and rest. Background music is by Christopher Lloyd Clarke. Cover background image: CanStockPhoto/ [Seqoya]]]>
The Rose Garden is a guided meditation suitable for everyone—older children and adults, beginners and professionals. It can be used to just relax and unwind after a workday or to treat anxiety or other mental health issues. This is a non-religious meditation: There are no religious or spiritual elements in it at all, which means that it can be used by anyone, regardless of their beliefs. During the meditation, all the listener needs to do is follow along with the narrator’s instructions as she first takes them through an initial relaxation and then helps them imagine being in a beautiful rose garden where they can relax and rest. Background music is by Christopher Lloyd Clarke. Cover background image: CanStockPhoto/ [Seqoya]]]>
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En cours de chargement ...Autres infos
- Genre
- Editeur
- Authors Republic
- Année
- 2020
- Date de sortie
- 18/05/2020
- Auteurs
-
- Sophie Grace Meditations - Auteur
- Sophie Påhlsson - Auteur
- Format
-
MP3
- Mode de lecture
-
Audio
- Thèmes
-
Livres audio
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