Guided Massage for Everyone

95 pages. Temps de lecture estimé 1h11min.
Guided Massage for Everyone contains simple, clear, step-by-step instructions that will enable you to massage your partner, family and friends, even if you have no prior experience with Massage. It was conceived as a way to help people connect and heal through touch. This audiobook will enrich your life and bring you quality time with the people you love. It is meant to make the world a better place. If you would like to tap into the power of touch but don't know where to start, this audiobook will be your guide. It is geared to the non-professional who is new to Massage, and it talks you through a 57 minute massage sequence. Track one contains an overview of the benefits of Massage, contraindications, setting up your work area, ethics, boundaries and more. Tracks two and three are the 57 minute Guided Massage Sequence which guides you through massage techniques for the arms, hands, neck, legs, feet and back, with Native American Flute by Jim Beer. This audiobook is not a substitute for the training that is required to become a professional Massage Therapist. However, It will help relieve stress and bring relaxation to you and your loved ones.