Phillip osmond clark

Phillip osmond clark

Phillip osmond clark

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Affiche du document Keto -Red Flag for Women?

Keto -Red Flag for Women?

n.d.

1h56min15

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155 pages. Temps de lecture estimé 1h56min.
Serious muscle loss is a possible Keto Side effect. Research has found that people on the keto lose muscle even when they continue resistance training.This may be related to the fact that protein alone is less effective for muscle building than protein and carbohydrates together after exercise.Keto Can also Put Stress on the Kidneys and Possibly Give You Kidney Stones. The reason is that a High intake of animal proteins makes your urine more acidic and increases calcium and uric acid levels. Another potential red flag is that The Possibility of Low Blood Sugar Can Make Keto Risky for People With Diabetes.The reason is that, as you probably know, carbs help control blood sugar. Particularly important for diabetics.Bottom line: Keto is not a good idea for those with Type one diabetes.In his many previous books on diet, health and nutrition, celebrated British Nutritionist, Dr. Phillip Osmond Clark cut through the hype and celebrity ravings to give you factual, and nutritionally sound advice.He continues that fact and fiction evaluation in this book. To help you avoid any possible Keto Diet Dangers by understanding the dark side of keto.
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Affiche du document Fast Safe Natural Weight Loss

Fast Safe Natural Weight Loss

Phillip osmond clark

2h07min30

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170 pages. Temps de lecture estimé 2h07min.
Fast,Safe,Natural Weight Loss. That's what all those programs, regimes and supplements promise, isn't it? But how many of them every make good on some, let alone all of those promises? You know the answer, all too well. Do you not?Losing weight, like being in love, is something virtually everyone wants to do.Even if it's just to be able to get into those favorite clothes of 10 years ago. That are now..a little bit tight.In his previous books, the celebrated British nutritionist, Dr. Phillip Osmond Clark shared his knowledge and techniques to guide you to a healthier, happier and slimmer you.Now, in this book, he drills down to the essentials your mind and body must have to ensure fast,safe,and natural weight loss.
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Affiche du document Weight Loss Lies

Weight Loss Lies

Phillip osmond clark

1h20min15

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107 pages. Temps de lecture estimé 1h20min.
Weight Loss Lies. How many have you been told? How many miracle diets, supplements and pills have failed to deliver even half of their promises? And at what cost to your health?Dishonesty is the M.O. of the Weight Loss Industry. Their bank accounts depend on convincing us that their lies are truth.In this no holds barred book - the respected British Nutritionist Dr. Phillip Osmond Clark, Author of Paleo Diet Weight Loss,Weight Loss Success for Women and Weight Loss Motivation Perfection, burns away the lies of the Weight Loss Industry with a kleig light of Truth.After hearing what Dr. Clark has to say, you'll never be fooled again by the Weight Loss profiteers.
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Affiche du document Keto Diet, Rewards And Risks: A Respected Nutritional Doctor's Review

Keto Diet, Rewards And Risks: A Respected Nutritional Doctor's Review

Phillip osmond clark

1h37min30

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130 pages. Temps de lecture estimé 1h37min.
The Keto Diet - Rewards and Risks. It has them. Like any diet. Because no diet is "one size fits all." That means that regardless of the positive aspects of any diet, there will inevitably be negatives. And the Keto Diet is no exception. While it can facilitate rapid weight loss, it can also predispose some dieters to serious health issues. Heart disease being one of them. And, while not as serious, can result in your breath smelling like nail polish remover. Something the raving celebrity endorsements never mention. In his previous books, "Womens Weight Loss and Fitness,""Paleo Weight Loss Lies","Eat to Lose Weight","Fast Safe Natural Weight Loss",Weight Loss Motivation Success",and "Weight Loss Motivation Perfection", celebrated Nutritional Doctor and Author Phillip Osmond Clark,charted a course for optimium health and nutritional in the areas of diet and fitness. Now, in this book, he guides you step by step, inch by inch, through the rewards and the risks of the Keto Diet.
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Affiche du document Paleo Diet Weight Loss

Paleo Diet Weight Loss

Phillip osmond clark

34min30

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46 pages. Temps de lecture estimé 34min.
The Paleo Diet has been embraced by millions Worldwide. For a nimber of reasons. But perhaps the most important is that simply by eating the "Paleo Way" you will lose weight.In this book, the noted English Nutritionist, Doctor Phillip Osmon
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Affiche du document Paleo Weight Loss Lies

Paleo Weight Loss Lies

David Baldacci

1h15min00

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100 pages. Temps de lecture estimé 1h15min.
The Paleo Diet,embraced by millions - is a stew of incomplete studies, misconceptions, unverifiable projections and massive media hype.In this no holds barred book, the noted British Nutritionist Dr. Phillip Osmond Clark nukes the Paleo Fa
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Affiche du document Eat to Lose Weight - A Nutritional Doctors Blueprint for Healthy Effective Weight Loss

Eat to Lose Weight - A Nutritional Doctors Blueprint for Healthy Effective Weight Loss

Phillip osmond clark

1h30min00

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120 pages. Temps de lecture estimé 1h30min.
Eat to Lose Weight. Wouldn't you like to? Wouldn't you like to forget about counting calories? Watching between meal treats? Wouldn't you like to end your forced love affair with your bathroom scale?Sounds like a dream. Doesn't it? Image be
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Affiche du document Women's Weight Loss and Fitness

Women's Weight Loss and Fitness

Phillip osmond clark

2h06min00

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168 pages. Temps de lecture estimé 2h06min.
If you're a Woman who wants to lose weight - and none of the diets and exercise plans have given you the results you wanted -This book is for you. Because in it, the celebrated British Nutritionist Dr. Phillp Osmond Clark guides you throug
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Affiche du document Womens Keto - Green Light or Red Light

Womens Keto - Green Light or Red Light

Phillip osmond clark

2h11min15

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175 pages. Temps de lecture estimé 2h11min.
Women's Keto. Green light or Red light? Is the Keto Diet for Women Ready to go? Is it as effective at losing weight as all the celebrity endorsements claim?And most important of all - Is it safe? Or are you rolling the dice with the Keto di
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Affiche du document Beyond Paleo - A Celebrated Nutritional Doctor's Fat Burning Program

Beyond Paleo - A Celebrated Nutritional Doctor's Fat Burning Program

Phillip osmond clark

2h03min00

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164 pages. Temps de lecture estimé 2h03min.
Beyond Paleo. Beyond Keto. Beyond Atkins. Beyond all the "flavor of the moment" diets, there is nutritional truth.Facts. Facts regarding how the immensely complex systems of the Human body function. These facts, these essential biological facts don't change. No Matter how much diet creators would like you to believe they do.Like fads of fashion, diets come and go. Doing their share of subjecting us to torturous regimes, so that we may slim down,bulk up and power on. Fast,Safe,Natural Weight Loss. That's what all those programs, regimes and supplements promise, isn't it? But how many of them every make good on some, let alone all of those promises? You know the answer, all too well. Do you not?The bottom line is: You absolutely CAN eat your way to a healthy and effective weight loss.IF you implement the nutritional blueprint laid out for you here by the noted British Nutritionist, Dr. Phillip Osmond Clark.In his many previous books, Doctor Clark shared his knowledge and techniques to guide you to a healthier, happier and slimmer you. Now, in this book, he drills down to the essentials your mind and body must have to ensure fast,safe,and natural weight loss - Beyond Paleo.]]>
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Affiche du document Painless Weight Loss

Painless Weight Loss

Phillip osmond clark

2h09min00

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172 pages. Temps de lecture estimé 2h09min.
Painless Weight Loss. Don't you wish it existed? Don't you wish that all the torture you have to endure to shed those extra pounds could vanish? Don't you wish you could leave behind all the Flavor of the Month "miracle" diets? Don't you wish there was a nutritionally sound way to a happier, slimmer you?Wouldn't you like to forget about counting calories? Watching between meal treats? Ending your forced love affair with your bathroom scale? Saying goodbye to pills, supplements, weird exercises, and crazy rules?If you answered "yes" - You're in the right place. Because you can absolutely experience Painless Weight Loss - IF you implement the nutritional blueprint laid out for you here by the noted British Nutritionist, Dr. Phillip Osmond Clark.In his previous books, "Paleo Weight Loss Blueprint", "Paleo Diet Weight Loss", "Beyond Paleo", "Keto Diet -Risks and Rewards","Fast, Safe, Natural Weight Loss","Weight Loss Lies", "Weight Loss Motivation","Weight Loss Motivation Success" and "Women's Weight Loss and Fitness", Dr. Clark shared a Wealth of Nutritional knowledge to help you fight and win the "Battle of the Bulge."Now, in this book, he drills down to the essentials you must have to get the your dream body with Painless Weight Loss.]]>
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Affiche du document Keto vs Paleo - a nutritional doctor weighs the pros and cons

Keto vs Paleo - a nutritional doctor weighs the pros and cons

Phillip osmond clark

1h58min30

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158 pages. Temps de lecture estimé 1h58min.
Keto vs Paleo - Which one should you choose? Which one is safest? Which one can give you the best results? And, equally importantly, in what amount of time?These are just some of the questions that everyone who wants to shed a few pounds needs to ask.Especially in light of all the celebrity endorsements for both diets. Which of course, only add to the confusion over which diet is most effective in burning away that unwanted fat.It seems like virtually every week a new diet emerges promising weight loss miracles. We've had the Atkins Diet, the South Beach Diet, vegetarian, lacto-vegtarian, vegan, fruitaran, and probably a new diet miracle coming next week.No wonder dieters are confused. But, not to worry. Because if the distractions of bizarre celebrity endorsed diets and exhausting exercise programs have left you dazed and confused,relief is here.In his previous books, Paleo Diet Weight Loss, Keto Diet - Risks and Rewards, Women's Weight Loss and Fitness, Eat to lose Weight, Weight Loss Motivation, and Weight Loss Perfection,the celebrated British Nutritionist, Dr. Phillip Osmond Clark gave you the nutritional information and guidance to cut through the distractions and obstacles . To attain the Weight Loss Perfection you deserve.In this book he compares and contrasts the nurtitional positives and negatives of the Keto and Paleo Diets, to ensure you make the choice that is right for your body type and lifestyle. ]]>
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