Eric Budreau

Eric Budreau

Eric Budreau

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Affiche du document Intermittent Fasting: The Ultimate Beginners Diet Guide For Both Women And Men To Lose Weight And Burn Fat With The Secret Of Clean Eating

Intermittent Fasting: The Ultimate Beginners Diet Guide For Both Women And Men To Lose Weight And Burn Fat With The Secret Of Clean Eating

Moore Timothy

31min30

  • Développement personnel
  • Livres audio
  • Youscribe plus
42 pages. Temps de lecture estimé 31min.
Intermittent fasting is currently one of the world's most popular health and fitness trends. It will teach you the unique process of following alternating cycles of fasting and eating. This audiobook contains proven steps and strategies on how to fast intermittently for weight loss and also examines the concept of clean eating. By listening to it, you will learn practical and time-proven arts and practices that, if religiously followed, will create a youthful, vibrant, exuberant, radiant, and totally different you! Here is a preview of what you'll learn.... Why fast? What is intermittent fasting? Intermittent fasting and your hormones Intermittent fasting and weight loss Clean eating The Mediterranean diet Methods of intermittent fasting Benefits of intermittent fasting Dangers of intermittent fasting Intermittent fasting programs And basically everything you need to learn to apply the practice of intermittent fasting in your life’s schedule so as to reap the immense benefits inherent in it and become a healthier, happier, better, and, yes, wealthier you
 Accès libre
Affiche du document Speed Reading: A Guide To Rapid Learning And Memory Acceleration; How To Read Triple Faster And Remember Everything In Less Hours

Speed Reading: A Guide To Rapid Learning And Memory Acceleration; How To Read Triple Faster And Remember Everything In Less Hours

Jessica Foster

27min00

  • Livres audio
  • Sciences de l’éducation
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36 pages. Temps de lecture estimé 27min.
This audiobook will make you spend less time, more than 80% cut, to study and comprehend faster than you used to. Speed reading is the series of methods that are used to increase the rate of reading without affecting the rate of retention and understanding. This technique can be very effective as it is a sure guide to encourage anyone who needs to cover large bulk of materials in a short duration. By listening to this audiobook and by using any of its techniques, you are sure to double the speed of your reading almost immediately. And with constant and frequent practice, your reading speed can exceed 10,000 words per minute. Here is a preview of what you'll learn.... What speed reading is all about Speed reading techniques Exercises to improve speed reading Important facts about speed reading Comprehension at high speed And basically everything you need to help you improve your reading speed and comprehend faster
 Accès libre

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