Catalogue - page 2

Affiche du document The Body Keeps the Score

The Body Keeps the Score

Shannon Findley

10min30

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14 pages. Temps de lecture estimé 10min.
The Body Keeps the Score: The Essential Guide on How to Heal Your Mind and BodyHave you ever wondered why you feel down, anxious, and fearful? Maybe you are depressed, or anxious. Maybe you feel like something is missing in your life. But even if your life looks good on paper—you have a great job, a loving family, and lots of friends—you still have that nagging feeling that something is wrong. You might even wonder if there is something wrong with YOU. Your problems may stem from early experiences, from things that happened when you were very young—maybe even before you were born! Those experiences can shape our lives far down the road, and sometimes, we do not even realize how much they affect us until we start to heal them.In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient. This audiobook will cover the following topics:- What is Trauma- Stress vs Trauma- Generational Trauma- How Does Trauma Affect the Body- Trauma and Mind-Body Connection- The Steps to Recovery- Healing From Overwhelming Experiences- Shadow Work to Restore Yourself- And many more!Trauma survivors need to get help to heal from their experiences and live happier lives. To learn more, download your copy of this audiobook today!
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Affiche du document Before You Eat

Before You Eat

Zorica Gojkovic Ph.D.

1h22min30

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110 pages. Temps de lecture estimé 1h22min.
You want to lose weight, but before you know it, you find yourself eating. The purpose of this guided meditation is to slow you down and discern: Is it food you want or something else?Many times when we eat, it’s not food we really want, it’s something else. This guided meditation will help you discover what it is you really want and help you bring it into your life.So, before you reach for food, listen to this guided meditation. You will relax and experience the safety and love of divine presence. Filled up with love, we crave nothing and we are in a position to bring into our life what our hearts really want.Two versions of the guided meditations are included.The first version is for everyday use. It’s about 16 minutes long with about 10 minutes of just music at the end.The second version is for when you have more time. It is longer, goes deeper into your hearts desires and gives you the opportunity to consider actions you can take to fulfill your real needs and wants. It’s about 27 minutes long with about 10 minutes of just music at the end.With both versions, if you can, continue to listen as a way sustain the love and peace and to stabilize these new energies.The soothing voice of Angela Ohlfest will guide you along with beautiful Thaddeus’ music.The information track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included.A PDF of Special Opportunities is also included.
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Affiche du document The Awakening Human Being

The Awakening Human Being

Barbara Berger with Tim Ray

7h59min15

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639 pages. Temps de lecture estimé 7h59min.
The Awakening Human Being is a practical spiritual handbook that offers readers a complete guide to the awakening consciousness that is emerging on Earth. In this book, Barbara Berger offers a clear and simple explanation of the way the mind works – which is the key to living a happy life. With this information in hand, readers can understand why they act and react the way they do – and can change their experience of life if they want to. As a result, one is no longer the victim of forces (the mechanism of mind) we don’t understand. The promise of this book is that it shows readers how to find a way out of suffering by waking up to the nature of mind to find the peace and happiness they seek in the present moment.The Mental Laws - In the “Awakening Human Being”, you will find Barbara’s presentation of the "Mental Laws" which are her unique, scientific explanation of the way the mind works. No one has ever presented this mechanism like this before. It is scientific, practical and user-friendly at the same time. And easy enough for a child to understand! More and more readers are amazed by the brilliance and clarity of Barbara’s presentation of the way the mind works and say it should be taught in all schools. And since the “Mental Laws” are scientific, they are something everyone can test for themselves as explained in the book.Practical tools - Another extremely important aspect of the book is that Barbara presents 2 practical approaches to using the incredible power of the mind to change one's life. Barbara calls these two approaches "focus tools" and "investigation tools". There are many books around about each approach separately but this is the first book that combines the 2 approaches and shows how they can be used together.Barbara Berger is the author of 15 self-help books including the international bestseller “The Road to Power – Fast Food for the Soul” published in 30 languages. For more information, see www.beamteam.com
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Affiche du document Find and Follow Your Inner Compass

Find and Follow Your Inner Compass

Barbara Berger

4h12min45

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337 pages. Temps de lecture estimé 4h13min.
In a time when we are bombarded from morning to evening with information from all sides as to what is best and what we "should" and "shouldn't" do to live happy lives, how can anyone navigate through this massive sea of information and know what's best for them to do in any given situation? In other words, is there a reliable way to make decisions and navigate wisely through life? Is there a way that takes into consideration who each individual is and what his or her needs, wants and desires are?And the answer is yes, there is a way! Because every single person alive has an Inner Compass! Every person has his or her own personal, internal guidance system – which is working at all times and which is each person's direct connection to the Great Universal Intelligence that created each one of us and all of Life.In this book, Barbara maps out:- What is the Inner Compass and how does it work?- How do we read the signals the Inner Compass is giving us in every moment?- What is the true significance of our emotions?- How do we use the Inner Compass in practice – in our everyday lives, at work, in our relationships?- What sabotages our ability to listen to and follow the Inner Compass?- Is it selfish to follow the Inner Compass? What about other people?- How can we deal with the fear of other people’s disapproval, especially when the Inner Compass points us in a direction we believe other people will dislike?- And much more! The promise of Barbara’s book is that when we learn to follow our Inner Compass, we will be more in alignment with our True Selves and experience more flow, ease, joy, love and enthusiasm in our lives. And as a result, we will be able to be of greater service to our families, friends and to the world in general.Barbara Berger is the author of 15 self-help books including the international bestseller “The Road to Power – Fast Food for the Soul” published in 30 languages. For more see www.beamteam.com
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Affiche du document Himalayan Silence: I Am Shiva – I Am Presence

Himalayan Silence: I Am Shiva – I Am Presence

tounknowndotcom

3h04min30

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246 pages. Temps de lecture estimé 3h04min.
This powerful 5-part guided meditation series is designed for those seeking deep self-realization and inner stillness. Each session is 23-35 minutes long, blending ancient wisdom with immersive soundscapes, including ambient tones, Tibetan singing bowls, and sacred vibrations.What You’ll Experience:1. "Om – I Am: Exploring the True Self"Step into pure presence by observing the essence of "I Am." This practice helps detach from thoughts and emotions, allowing you to rest in awareness beyond all concepts.2. "Dissolving the Ego: Who Repeats the Mantra?"Who is the one saying "I"? Investigate the source of identity, dissolve the illusion of separateness, and experience the vast stillness beyond the mind.3. "Om is Silence: Awareness Beyond Thoughts"Discover the silent space between thoughts. By focusing on the gaps between mental activity, you will access the deep, unchanging presence beneath the mind’s noise.4. "The Witness and the Observed"Learn to separate the observer from the observed. Sharpen your awareness of how thoughts, emotions, and sensations arise within the unchanging field of pure consciousness.5. "I Am Shiva"Merge into the vast, infinite awareness that is your true nature. Dissolve all limitations and realize your oneness with the cosmic consciousness of Shiva.Why Listen?✔️ Deepen your meditation practice✔️ Cultivate stillness and presence✔️ Dissolve ego-based identification✔️ Experience profound states of awarenessPerfect for beginners and advanced meditators alike, this series offers a direct path to self-discovery and enlightenment through the teachings of Advaita Vedanta and non-duality.*To achieve deeper and more powerful results of these 5 meditations, begin with the 112 Vigyan Bhairav Tantra Guided Meditations. You can find them—along with other online meditation courses—on: toUnknown.com ♥
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Affiche du document Gateway to Grace

Gateway to Grace

Barbara Berger

2h58min30

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238 pages. Temps de lecture estimé 2h58min.
How to Feel Better and Change the World at the Same Time. This is a book about transformation. The transformation of our lives—your life and mine—and the transformation of the life of Planet Earth. This transformation is the crucial event of our time. It is an event so profound that it entails not just the transformation of individual consciousness, but one that encompasses the transformation of the planetary consciousness as well. We all long for that State of Grace, which means freedom and bliss. And we are all moving, with Grace, into that magical State of Grace. This book describes the tools you need to get there. The tools which are your Boarding Pass to Higher Consciousness. Each one gives you a practical and highly effective way to raise your consciousness so that you can experience Grace and enjoy your natural birthright—a life filled with freedom, bliss, love, health, happiness and abundance. To claim our natural birthright is to transform life on Planet Earth. “Barbara’s most poetic self-help book.” Tim Ray, author of the Starbrow seriesBarbara Berger is known and loved around the world for her many books about the amazing power of the mind including her international bestseller “The Road to Power – Fast Food for the Soul”, which is published in more than 30 languages and has sold some one million copies worldwide. For more, see www.beamteam.com
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Affiche du document Your Only Limit Is You

Your Only Limit Is You

Kewal Gangani

3h38min15

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291 pages. Temps de lecture estimé 3h38min.
Why is it that some people seem to shine in any sphere in which they choose to exert themselves, and others cannot manage even a glimmer despite obvious talent? Research shows that it’s the way that they think about their ability that really counts. Most of those who have achieved greatness, to use Shakespeare’s phrase, have worked extremely hard to get there. Many were told that they would never amount to anything. But they believed that they could achieve, and worked hard to do so. Fixed or Growth Mindset? There are two ways to view intelligence or ability: Ability it is fixed or ingrained – in other words, we are born with a certain level of ability and we cannot change that. This is called a fixed mindset. We can develop our ability through hard work and effort. This is called a growth mindset. People with these two mindsets actually think differently and also react to information differently. These two different beliefs lead to different behaviour, and also to different results. Having a growth mindset (the belief that you are in control of your own ability, and can learn and improve) is the key to success. Yes, hard work, effort, and persistence are all important, but not as important as having that underlying belief that you are in control of your own destiny. Did you know your brain can change? The good news is that you can change your mindset. Neuroscience shows that our brains continue to develop and change even as adults. This book shows you how to claim that staggering power, as well as transform your life – and the world around you – in the process.
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Affiche du document The Gospel of Thomas

The Gospel of Thomas

Thomas The Apostle

40min30

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54 pages. Temps de lecture estimé 40min.
What if the greatest spiritual truths are already within you? What if the words of Jesus held the key to unlocking the divine spark in your life?The Gospel of Thomas is one of the most profound and mysterious texts of early Christianity. Attributed to Thomas the Apostle, this sacred gospel is a collection of Jesus’ hidden sayings—offering timeless wisdom that challenges conventional beliefs and invites you on a journey of self-discovery and spiritual awakening.Long kept out of the biblical canon, its teachings were hidden for centuries. Now, this modern translation brings clarity and insight to these ancient words, preserving their depth while making them accessible for today’s listener.What you'll discover inside:• Unlock the Kingdom Within – Jesus’ powerful message about the divine presence inside you• Rediscover Hidden Wisdom – Spiritual truths often overlooked in traditional texts• Deepen Your Connection to the Divine – Sayings that guide you toward peace, presence, and purpose• Engage in Self-Discovery – A path to inner awakening through reflection and insightWhether you’re a lifelong seeker or just beginning your spiritual journey, this gospel invites you to look inward, question deeply, and discover a new way of understanding faith.Begin your journey into the timeless teachings of The Gospel of Thomas today. Let it awaken the divine within.
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Affiche du document The Book of Baruch

The Book of Baruch

Baruch ben Neriah

3h21min45

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269 pages. Temps de lecture estimé 3h22min.
How do we hold onto faith in the face of adversity? What can we learn from the wisdom of the ancients about repentance, hope, and redemption?The Book of Baruch is a deeply moving and spiritually rich text attributed to Baruch ben Neriah, the loyal scribe of the prophet Jeremiah. Written during the Jewish exile in Babylon, this powerful work reflects on the sorrow of displacement, the call to repentance, and the unshakable hope in God’s mercy and restoration.Now presented in a clear, modern translation, this edition makes Baruch’s timeless message accessible and inspiring for today’s listener.What you'll discover inside:• A Call to Repentance and Renewal – Baruch’s heartfelt prayers and appeals to return to God• Lessons on Hope and Perseverance – A people’s steadfast faith in the midst of suffering and exile• Prophetic Wisdom for Modern Times – Ancient truths that offer guidance in today’s spiritual journey• A Deeper Connection to Sacred History – Insight into the Jewish experience during exile and the promise of restorationWhether you’re seeking spiritual encouragement, historical perspective, or a deeper understanding of divine love, The Book of Baruch offers comfort, wisdom, and hope.Begin your journey today—and discover the redemptive power of faith in one of the Bible’s most overlooked yet powerful texts.
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Affiche du document The Third Book of Baruch

The Third Book of Baruch

Anonymous (Jewish Mysticism)

1h07min30

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90 pages. Temps de lecture estimé 1h07min.
What lies beyond the physical world? How do the heavens reveal the mysteries of creation and divine will?The Third Book of Baruch is a captivating work of ancient Jewish apocalyptic literature—offering a visionary journey through the heavens and a glimpse into the divine mysteries of creation, judgment, and cosmic order. Attributed to an anonymous author and rooted in Jewish mysticism, this powerful text explores humanity’s connection to the divine and the spiritual realms beyond our world.Now available in a modern, accessible translation, this edition brings clarity and depth to one of the most enigmatic sacred texts.What you'll discover inside:• A Journey Through the Heavens – Baruch is guided by an angel through celestial realms filled with divine wonders• The Mysteries of Creation – Insights into the structure of the cosmos, the spiritual hierarchy, and God’s plan• Lessons on Righteousness and Judgment – Teachings on morality, justice, and humanity’s higher purpose• A Unique Window into Jewish Mysticism – Ancient spiritual themes that continue to inspire seekers todayWhether you're drawn to apocalyptic literature, mystical traditions, or the search for deeper truth, The Third Book of Baruch offers a profound exploration of faith and the unseen world.Begin your journey today and uncover the timeless wisdom hidden within the heavens.
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Affiche du document Pisits Sophia

Pisits Sophia

Anonymous (Gnostic Tradition)

9h59min15

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799 pages. Temps de lecture estimé 9h59min.
What is the path to spiritual redemption? How can divine wisdom illuminate the soul’s journey to the Light?Pistis Sophia is one of the most profound and mystical texts of the early Gnostic tradition. Attributed to the teachings of Jesus after his resurrection, this sacred work reveals esoteric dialogues with his disciples—exploring the soul’s ascent, the cosmic battle between Light and darkness, and the mysteries of divine knowledge and redemption.Now available in a clear, modern translation, this edition brings the deep spiritual insights of Pistis Sophia to today’s listener, preserving its mysticism while offering clarity and inspiration.What you'll discover inside:• The Journey of the Soul – Follow Pistis Sophia’s ascent from the lower realms of darkness to the Light above• The Mysteries of the Higher Realms – Jesus’ teachings on divine hierarchies, cosmic structure, and spiritual awakening• Redemption and Divine Wisdom – Lessons on faith, knowledge, and the transformative power of spiritual perseverance• A Window into Gnostic Thought – Insight into early Christian mysticism, theology, and the soul’s divine purposeWhether you’re a spiritual seeker, a student of ancient texts, or exploring Gnostic wisdom for the first time, Pistis Sophia offers timeless guidance for the soul’s journey toward redemption and enlightenment.Begin your journey today—and uncover the mystical path to divine Light.
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Affiche du document The Gospel of Mary Magdalene

The Gospel of Mary Magdalene

Mary Magdalene

27min45

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37 pages. Temps de lecture estimé 28min.
What does it mean to truly know yourself? How can divine wisdom guide us toward spiritual transformation?The Gospel of Mary Magdalene is one of the most inspiring and spiritually rich texts of early Christian mysticism. Attributed to Mary Magdalene, a close and devoted follower of Jesus, this profound work offers teachings on the soul’s journey, the power of inner wisdom, and the transformative nature of divine love.Now presented in a clear, modern translation, this edition brings Mary’s powerful voice and timeless insights to life for today’s listener.What you'll discover inside:• The Divine Feminine Perspective – Mary Magdalene’s role as a spiritual teacher and guide in the early Church• The Path of Inner Transformation – Self-knowledge, love, and wisdom as keys to personal and spiritual awakening• The Mysteries of the Soul – Teachings on the soul’s struggles and its ultimate union with the divine• A Revolutionary View of Early Christianity – Insights into the inclusive, mystical, and empowering roots of the Christian traditionWhether you're a spiritual seeker, student of early Christian texts, or someone on a path of personal growth, The Gospel of Mary Magdalene offers deep wisdom and a powerful call to transformation.Begin your journey today—and uncover a message of love, truth, and inner awakening that still speaks to the soul.
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Affiche du document The Gospel of the Egyptians

The Gospel of the Egyptians

Anonymous (Gnostic Tradition)

36min45

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49 pages. Temps de lecture estimé 37min.
What is the eternal Light that illuminates all things? How can divine wisdom guide humanity toward spiritual freedom?The Gospel of the Egyptians is one of the most mysterious and symbolically rich texts of the Gnostic tradition. This ancient work explores humanity’s divine origin, the cosmic struggle between light and darkness, and the path to spiritual awakening and redemption through divine wisdom.Now available in a clear, modern translation, this edition brings the mystical teachings and transformative power of this sacred text to life for today’s listener.What you'll discover inside:• The Eternal Light of Divine Wisdom – Teachings on the Light that leads the soul toward truth, freedom, and enlightenment• The Mysteries of Creation and Redemption – Gnostic insights into the cosmos, divine realms, and human destiny• The Path to Spiritual Freedom – A guide to overcoming material illusion through inner knowledge and awakening• A Glimpse into Gnostic Cosmology – Explore the spiritual battle between light and darkness in early Christian thoughtWhether you’re a seeker of ancient wisdom, a student of mystical texts, or someone on a path of inner discovery, The Gospel of the Egyptians offers timeless insight and inspiration.Start your journey today—and uncover the radiant truth of the eternal Light.
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