Catalogue - page 2

Affiche du document Daily Self-Care

Daily Self-Care

Zorica Gojkovic Ph.D.

59min15

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79 pages. Temps de lecture estimé 59min.
Feeling irritable, sluggish, unhappy? You need to take time and take care of yourself!Much of the time we are unhappy because we have lost touch with our essential being. We don't know how we really feel, what we really think, what we really need, what our hearts really want. Yet, it's easy to reestablish optimum well-being by simply taking some time to take care of ourselves.Daily Self-Care will help you:- Identify and resolve worries and concerns.- Uncover deep needs and desires so you can take action to fulfill them.- Remember your values and priorities so you can eliminate life-draining unimportant activities.- Clear heavy energies and establish vitality and lightness of being.- Identify and manifest something you wanted for a long time but never took action to make happen.- Set positive intentions for your life.- Connect to your essential self, your divine self, to joy, love and peace.- Expand your spiritual potential.You are especially encouraged to listen to this meditation when you are feeling out of sorts for no apparent reason. It will help you find the cause and offer solutions and healing.Each time you listen to Daily Self-Care, you will uncover new, deeper material, gain more awareness about yourself and your situation. Human evolution is the evolution of consciousness; you move from the limiting human perspective to the freedom of soul truth. That is the healing.The calming voice of Moxie LaBouche will guide you, along with the lovely music of Thaddeus.The meditation is about 27 minutes. 10 minutes of just music follow. If you can, continue to listen, give yourself time to take in the healing deeply.Headphones are recommended.An MP3 of How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included.
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Affiche du document Evening Healing

Evening Healing

Zorica Gojkovic Ph.D.

48min00

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64 pages. Temps de lecture estimé 48min.
Had a hard day? Things didn't go as you'd hoped? Wish things went differently? This guided meditation will help you gain insight and find peace.You will be guided to:- Relax and become present to the moment through simple body movements- Establish peace and emotional balance- Envision, re-pattern your day to match your ideal picture- Receive insight, support and guidance from your divine self- Put your day in perspective, in the larger context of your life- Give consideration to what your heart most wants- Establish divine peaceThe meditation concludes with affirmations.As you consider your answers to the questions posed in the meditation, pay close attention to insights and solutions that arise simultaneously. These insights come from a deeper level of your being.Essentially, you have two channels going at the same time: 1. your conscious responses to questions posed; 2. your inner self offering insights and solutions.Stay alert to that second channel coming from your inner self. It provides important information for your life.The lovely voice of Moxie LaBouche will guide you along with beautiful music.The guided meditation is about 20 minutes. 10 minutes of just music follow. If you can, continue to listen as a way to stabilize the positive energies.Headphones are recommended.Included is an MP3 How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D.
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Affiche du document Dopamine Reset in 24 Hours

Dopamine Reset in 24 Hours

James Miller

24min00

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32 pages. Temps de lecture estimé 24min.
Feeling wired, distracted, and burned out? Dopamine Reset in 24 Hours is your hour-by-hour blueprint to reclaim focus, ditch cravings, and reboot motivation—no supplements required. Crafted from thousands of hours data mining and scores of neuro-scientific studies, this audiobook guides you through eight precision-engineered habit swaps: sunrise light and protein spikes, midday novelty micro-doses, evening heat-cold contrast, and the 4-7-8 breathing lure for sleep, each backed by lab data. Every chapter closes with a Pause & Do checklist so you install each habit before moving on. If you’re politically sensitive to hard science, step back—this is pure physiology. But if you’re ready to hack your brain’s chemistry with proven body rituals, press play and kickstart your focus reset in just 24 hours.
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Affiche du document How to Be a Better Mommy

How to Be a Better Mommy

Mommy GPT

28min30

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38 pages. Temps de lecture estimé 28min.
Struggling to juggle self‑care, marriage, and motherhood without dropping any balls? How to Be a Better Mommy is your quick, no‑fluff field manual based on 200 peer‑reviewed studies and over hundreds of hours of laser‑focused ChatGPT prompt‑mining. You’ll get ten data‑backed micro‑habits—each under 20 minutes—that busy moms can install tonight: a Mom‑Core morning routine that slashes stress, a weekly Marriage Meeting that keeps love alive, a 15‑minute child‑led play ritual that locks in secure attachment, and a three‑tier calm‑correction script that ends yelling without guilt. Every chapter ends with a Pause‑and‑Do checklist, so you act before you listen on. No preachy lectures, no mom‑shame—just evidence, empathy, and practical wins you can feel by the next school run. Press play and start building the calm, connected household your kids will thank you for.
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Affiche du document Unfailing Love

Unfailing Love

Georgia Morris

4h26min15

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355 pages. Temps de lecture estimé 4h26min.
Georgia’s new husband began acting strangely on their honeymoon. Then he started controlling every aspect of her life and cutting her off from her family and friends. Forbidden to finish her last quarter of university or even play and sing at her beloved piano, she learned to lean deeply on God as she raised their two young sons in this dark environment.The bizarre behavior escalated into mental and physical abuse, and her husband was often hospitalized after being diagnosed first with manic depression, then schizophrenia. Georgia shares her story of hard-won truths learned in seven years of isolation and control. When times were at their worst and she feared for her safety, she battled in prayer and worship. The practice of continual forgiveness set her free and gave her a song in her heart.While this is a story of leaning into God in the midst of deep trials, it is also a story of a new love found. Those going through hard times in a relationship, or who have family members or friends suffering with mental illness, will be encouraged by this true personal account of a woman who learned to walk with God in the midst of her trials.
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Affiche du document Joseph Murphy and The Power of Your Mind

Joseph Murphy and The Power of Your Mind

Joseph Murphy

2h40min30

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214 pages. Temps de lecture estimé 2h40min.
The time is now: Ignite the fire within you! From the author of The Power of Your Subconscious Mind: a collection of Joseph Murphy's lesser known, but equally profound and transformative works. It contains: "Change Your Thoughts, Change Your Life...LITERALLY!"; "Step This Way for Healing"; and "Joseph Murphy Affirmations for Success in Life". Changing your life begins with changing your world - and in order to change your world, you MUST change your words.Listen now to learn about the One Power behind all there is...the greatest lie we've all been told...and how even the incurable can be cured by simply employing the power of YOUR subconscious mind!
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Affiche du document Transgénérationnel : 20 forces à identifier, comprendre et surmonter pour se sentir en paix

Transgénérationnel : 20 forces à identifier, comprendre et surmonter pour se sentir en paix

Poussières de Vie

54min45

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73 pages. Temps de lecture estimé 55min.
"Le livre qui permet de comprendre les forces transgénérationnelles que vous vivez et de les surmonter. Après la lecture de ce livre, vous pourrez vivre mieux. Explorez votre arbre généalogique et les forces subconscientes à l'oeuvre et coupez les liens émotionnels. Découvrez les 20 forces familiales les plus fréquemment à l'œuvre, apprenez à les décrypter, et à vous libérer de ces liens toxiques. Le livre s'adresse également aux coachs et thérapeutes, souhaitant accompagner leurs clients dans l'analyse de leur héritage psychogénéalogique et transgénérationnel. Le livre fournit des pistes concrètes. Voici notamment quelques forces abordées dans le livre Le culte du sacrifice La symbolique des prénoms Les violences familiales Le déséquilibre féminin-masculin Les migrations silencieuses Et 15 autres forces. Poussières de Vie est une collection de livres dédiés à l'accompagnement en développement personnel et professionnel. "
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Affiche du document Come Home to Yourself

Come Home to Yourself

Sadhvi Bhagawati Saraswati

11h51min45

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949 pages. Temps de lecture estimé 11h52min.
Come Home to Yourself is for anyone and everyone seeking to better understand themselves and their life's path.Drawing on her own unique story and the lessons learned along the way, internationally renowned spiritual leader Sadhvi Bhagawati Saraswati provides spiritual guidance and practical advice for the reader on their own life journey. After traveling to India as a PhD student, American-born Saraswati underwent a spiritual transformation that changed her life, ultimately becoming a guru dedicated to aiding others in their spiritual enlightenment. Her work has been commended internationally and praised by Deepak Chopra and Jane Goodall, among others.Emerging from the spiritual discussions held nightly at Saraswati's spiritual retreat center on the banks of the River Ganga, Come Home to Yourself explores how to foster healthy relationships, manage complex emotions, and find peace within oneself.SPIRITUALITY FOR EVERY SEEKER: Written in a conversational style, Come Home to Yourself invites readers at any stage of their spiritual journey to navigate challenging concepts such as finding love, handling anger, and connecting with the divine.PRACTICAL AND ACTIONABLE: Come Home to Yourself is filled with accessible wisdom and actionable advice on challenges everyone faces, from finding balance to discovering your life’s purpose.ACCOMPLISHED AUTHOR: One of the world’s preeminent spiritual leaders, Saraswati is the author of four previous books on spirituality, and is also well known as a writer, speaker, and activist. She serves on several committees (including in the United Nations) for international charity and economic development.
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Affiche du document Integratori Alimentari

Integratori Alimentari

Owen Jones

1h18min00

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104 pages. Temps de lecture estimé 1h18min.
Unitevi a me in un viaggio nel mondo dell’alimentazione ideale e del benessere olistico con la nostra guida onnicomprensiva per principianti chiamata “Integratori Alimentari”. Questo libro esplora i diversi aspetti che riguardano gli integratori alimentari e offre una meticolosa ricerca sui temi essenziali che fanno da ponte tra le antiche conoscenze e la scienza moderna. Si passa dal combattere l’aterosclerosi attraverso un’alimentazione sana allo svelare i misteri degli oli alimentari, ogni capitolo è una finestra verso la scoperta del potenziale degli integratori al fine di una vita più sana.Immergetevi nel regno dell’alimentazione mirata con capitoli dedicati a vitamine che combattono il colesterolo, alle medicine antiche, e allo sconfinato mondo dell’alimentazione sportiva. Che stiate cercando di prendere peso, sviluppare muscoli, o scoprire i benefici dei mirtilli in quanto superfrutti, “Integratori Alimentari” è il vostro fidato compagno nel viaggio verso una salute ottimale.Una pagina alla volta, scoprirete l’importanza degli integratori a base di erbe per combattere l’insonnia, la vitalità degli acidi grassi omega-3 e un’alimentazione mirata ai più anziani. Proseguendo nei capitoli, emergerà un mosaico di conoscenza che culminerà in una comprensione olistica di come gli integratori possano essere usati per nutrire il corpo e migliorare il benessere generale. Benvenuti in un mondo in cui la scienza incontra la tradizione e “Integratori Alimentari” diventa la vostra guida verso una vita più sana e vivace.
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Affiche du document Médecine et religion populaires / Folk medicine and religion

Médecine et religion populaires / Folk medicine and religion

Pierre Crépeau

2h30min45

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201 pages. Temps de lecture estimé 2h31min.
This paper presents the proceedings of the XIth symposium on folk religions held in Ottawa, September 27, 1980 under the title, “Folk Medicine and Folk Religion.” Bilingual Edition.
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Affiche du document Lifting Depression

Lifting Depression

Zorica Gojkovic Ph.D.

55min30

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74 pages. Temps de lecture estimé 55min.
Feeling down? Numb? A little lost? Not getting much done? This guided meditation will bring you back to your essential divine self of lightness of being, clarity and purpose.Recommended only for people who are not on medication for depression.The support offered in this guided meditation is based on psychic observations on the origins of depression by psychically seeing how energy operates in the human aura.From psychic observation, the causes of many non-medical, long-lasting depression usually originate in childhood.Healing lies in healing childhood wounds. This guided meditation does not address deep healing. It is meant to lift you out of your depression, so you can take steps toward deep healing.​Lifting Depression will help you:- Connect with your essential self- Gain clarity- Lift heavy energies- Open your heart to receive the goodness of the Universe- Fill with energy and vitality- Move toward constructive action, take steps to heal at the deep levelIn the guided meditation, you will be asked questions. Your conscious mind will offer answers. Your subconscious mind will also offer answers that sound quieter, are in the back of the conscious answers. Stay alert to perceive those quieter answers and insights. They offer the truth about your situation.The guided meditation is about 26 min. 10 min. of just music follow so you can stay longer in the uplifting, positive energy.Dawn McLelland, Narrator.Music by Thaddeus.Headphones are recommended.An MP3 of How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included.
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Affiche du document New Year's Intentions

New Year's Intentions

Zorica Gojkovic Ph.D.

48min45

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65 pages. Temps de lecture estimé 49min.
Live your very best year ever! This beautiful guided meditation will support you in visualizing and setting intentions for a wonderful year!You will review the past year -- what you're happy about and what you would like to do differently this year.You will ask yourself important questions such as: what is your highest vision for every area of your life; who do you want to be; what qualities do you want to live; what does your heart desire, etc. -- as a way to create a vision for your best year ever.You will have plenty of time to consider what you want, so allow yourself to go deep. You will be surprised to learn all kinds of things about yourself and your desires of which you had no conscious awareness. These deep desires will help you create a life where you are truly content and happy.You will also have the opportunity to submit your desires to the Divine. At those times, stay open to insights, revelations, and visions.Focused thought creates reality. Listen to the guided meditation, any time of the year, to strengthen your vision. Take action where appropriate.Dawn McLelland's nurturing voice guides you, along with Peder B. Helland's beautiful music.The guided meditation is about 22 minutes. About 8 minutes of just music follow for you to enjoy and energize the beautiful visions of your future.Headphones are recommended.An MP3 of How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included.Also included is a a PDF of Special Opportunities.
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Affiche du document I Calm Down

I Calm Down

Zorica Gojkovic Ph.D.

36min00

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48 pages. Temps de lecture estimé 36min.
All worked up? Need to slow down? These gentle affirmations will quickly bring you to blissful calm and delicious peace.Breathe. Relax. Feel good, again. Grounded. Refreshed.Joette Emerton's soothing voice will guide you along with the calming music of Peder B. Helland.The guided meditation is about 8 minutes. 10 minutes of just music follow. If you can, continue to listen for deeper relaxation.Headphones are recommended.Included is an MP3 of How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D.
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Affiche du document Guided Meditation to Start Your Day

Guided Meditation to Start Your Day

Zorica Gojkovic Ph.D.

44min15

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59 pages. Temps de lecture estimé 44min.
Waking up feeling down, anxious, afraid? This guided meditation will bring you to lightness of being.- You will start by identifying your thoughts, feelings and the sensations in your body as a way to become fully aware of yourself.- Then you will tune in, identify what troubles you and begin to clear it. Many times we are troubled, feel uneasy and don't know why. But if we stop and give this feeling some attention, we can often dissolve it instantly or know what we need to do to lift it.- After identifying your concern, you will use your imagination to release it into the divine realm to be transformed. This is a process of distancing yourself from your problem. You open up to let divine intelligence show you a higher view where insights and solutions lie. In this step, it is important you pay close attention to what is revealed to you. Information, illumination, understanding will bubble up from deeper levels of your being to help you establish peace.- Having moved away from seeing the matter only from the human perspective, you will have created room for your soul to speak. Now, we can move deeper into soul identity, experiencing yourself as the soul that you are with all the power and lightness of being that is your true nature.- You will rest in this blissful state of divine light.Sometimes, it takes a while to get to the bottom of the unease, so listen as needed until you get to the core issue and have resolution. Each time you listen, expect to have deeper and broader understanding.Joette Emerton's comforting voice will guide you along with Thaddeus' beautiful music.Headphones are recommended.The meditation is about 17 minutes. 10 minutes of just music follow. If you can, continue to listen as a way to stabilize the new energies.Included is an MP3 file, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D.
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Affiche du document Affirmations for Optimal Well-Being

Affirmations for Optimal Well-Being

Zorica Gojkovic Ph.D.

59min15

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79 pages. Temps de lecture estimé 59min.
You are a magnificent being of light, an aspect of All That Is. A powerful Creator! This meditation will help you remember who you really are, remind you that you can:- Assert the truth of your being to maintain optimal health and well-being- Overcome and grow through life's challenges- Evolve to your highest soul potential- Use your soul power to create a wonderful life for yourselfInspiring, uplifting, energizing!The meditation is about 30 minutes. 10 minutes of just music follow, if you wish to remain in the blissful state of being.Moxie LaBouche's lovely voice will guide you. Rebecca Reads' soothing music will establish wonderful peace in your being.Headphones are recommended.Included is an MP3 of How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D.
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Affiche du document Clear Your Aura

Clear Your Aura

Zorica Gojkovic Ph.D.

47min15

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63 pages. Temps de lecture estimé 47min.
Feeling confused, thoughts running wild, emotions out of control? No need to stay in upheaval. Take some time, clear your aura, come back to peace and clarity of your divine self.Clear Your Aura will help you:- Regain emotional calm- Slow down and organize your thoughts- Attain a new, higher soul perspective of your situation- Experience yourself as essence: pure power, joy, love, peaceIf you meditate, you will appreciate the way this guided meditation moves you from the agitation and confusion of the human realm to the peace and perspective of the divine realm.The lovely voice of Moxie LaBouche will guide you, along with Rebecca Read's calming music.The meditation is about 18 minutes. About 10 minutes of just music follow. If you can, continue to listen so the positive energies have more time to settle deeply in your being.Headphones are recommended.An MP3 of How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included.
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Affiche du document Evening Peace

Evening Peace

Zorica Gojkovic Ph.D.

48min00

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64 pages. Temps de lecture estimé 48min.
Evening Peace is a nurturing, loving guided meditation. It holds you tenderly, allows you to let go of all troubles and concerns, and connects you to your divine self where you can rest in deep peace and comfort .Used regularly, Evening Peace will guide you to continually unfold your soul potential and experience ever-greater life fulfillment.The guided meditation is about eighteen minutes long. Twelve minutes of just music follow. It is recommended you continue to listen as a way to give yourself that extra time to absorb the blissful, positive energies.Voice - Amy Barron Smolinski; Music by ThaddeusAn MP3 of How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included.
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Affiche du document Living in the Light

Living in the Light

Zorica Gojkovic Ph.D.

51min00

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68 pages. Temps de lecture estimé 51min.
Align with the Divine for a day of living in the light!You begin the guided meditation by tuning into yourself as a way to get present and grounded.Next, you identify anything that might be troubling you and release it to the Divine to be transmuted.The rest of the meditation steadily aligns you with highest Divine frequencies of love, peace, joy, goodness, gratitude and similar high energies.Walking in the light means staying connected to the Divine as you go through your day. That means you simply remember that you live in the Divine and that the Divine is on your side, always wants your good and is always available to help -- if you ask. You have to ask.Living in the light is a condition of being where you see through your divine eyes, see clearly, perceive accurately; you make good decisions. Your body's health is automatically vitalized. Time expands; you get done everything you need to get done in a calm way, trusting life, trusting yourself. You breathe easy.The guided meditation moves slowly, so take your time; allow yourself full alignment and healing.The beautiful voice of Moxie LaBouche will guide you, along with Peder B. Hellend's reverent music.The guided meditation is about 22 minutes. About 10 minutes of just music follow. If you can, take that extra time and stay in the beautiful energies.Headphones are recommended.An MP3 of How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included.
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Affiche du document Solving Problems

Solving Problems

Zorica Gojkovic Ph.D.

57min45

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77 pages. Temps de lecture estimé 58min.
Resolve and heal any problem -- big or small!There is a solution to every problem!That may be difficult to believe when you're in the problem. However, if you approach the problem with the mindset that every problem has a solution, you open up to possibilities you couldn't see otherwise.Sometimes just facing the problem will solve it instantly. At other times, the solution is to stay in a difficult situation and learn from it, grow out of it, expand in consciousness. To accept staying in a difficult situation, as challenging as that may be, benefits everyone in important ways that are not so obvious in the moment, but of great value in terms of soul evolution. At those times, you become a spiritual warrior! You bravely accept your challenge and you do everything in your power to learn and grow from the situation.It is important to identify and solve problems as soon as possible. Unresolved issues weigh on us -- sometimes without us even noticing -- impacting every area of our life.This guided meditation will help you get clear on the issue and find answers and healing. It will help you move to a higher state of consciousness, evolve.You are especially encouraged to address those niggling issue you've been making effort to ignore.When you listen to the meditation, the most obvious information will come forward first. If you stay with it, the deeper material will come to the surface. Sometimes childhood material will surface. You might notice life-long patterns of behavior. Take the opportunity and heal.Moxie LaBouche's beautiful voice will guide you along with Rebecca Read's calming music.The meditation is about 30 minutes. About 10 minutes of just music follow. If you can, continue to listen and allow deeper healing.Headphones are recommended.An MP3 of How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included.
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Affiche du document Clear, Cleanse, Heal

Clear, Cleanse, Heal

Zorica Gojkovic Ph.D.

49min30

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66 pages. Temps de lecture estimé 49min.
Stop. Relax. Lighten your burden of accumulated heavy energies -- worries, regrets, uncertainties. Heal. Experience hope, clarity, optimism, wonderful lightness of being.Most of us don't stop to notice the many things that may be bothering us, weighing us down, diminishing our energy and endangering our health and well-being.Clear, Cleanse, Heal gives you the opportunity to relax and let go of all energies not operating for your highest good.You will be able to address:- Worries and concerns and release them to the divine realm to be transformed and evolved.- Regrets. Without noticing, many of us are burdened by regrets. You will be able to let them go and watch them transform into higher understanding and peace.- Situations you feel helpless to change. You will have the opportunity to let your divine self give you insights and solutions.With full presence and openness, you will receive illuminations, insights and understandings about your life and the greater reality.Above all, you will come back to the joy of your divine self. You will remember who you really are: A magnificent being of light, an eternal ray of All That Is, always loved, cherished and protected.The guided meditation is about 21 minutes. 10 minutes of just music follow so you can continue to enjoy exquisite lightness being.The lovely voice of Moxie LaBouche will guide you, along with the beautiful music of Thaddeus.Headphones are recommended.An MP3 of How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included.
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