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Affiche du document Dopamine Fast 2.0: The Myth-Proof Method

Dopamine Fast 2.0: The Myth-Proof Method

Kenny Flink

16min30

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22 pages. Temps de lecture estimé 16min.
Scrolling, snacking, swiping, and still not satisfied? Your brain’s dopamine loop has been hijacked. Dopamine Fast 2.0 gives you a sharp two-day protocol that resets reward circuits and erases digital cravings without white-knuckle willpower. Built on updated neuroscience and myth-busting research, this method cuts through the noise of TikTok detox hacks and delivers results you can feel before the weekend ends.Inside you will complete four fast, repeatable phases:• Phase Zero – Map the triggers. A fifteen-minute audit shows exactly which apps, tabs, and habits spike your dopamine and drain your focus.• Phase One – Hard stop. A structured forty-eight hour break pulls the plug on micro hits so receptor sites can normalize.• Phase Two – Sensory swap. Targeted inputs like cold water, rhythmic breathing, and nature sound loops supply low-dose stimulus that soothes withdrawal without cramming your receptors again.• Phase Three – Smart re-entry. You will rebuild your digital diet using the Twenty-Five Percent Rule so you never rebound into binge territory.What you will learn:• Why dopamine itself is not evil and how the real villain is reward prediction error• How to combine short cold exposure and nasal breathing to spike noradrenaline, restoring alert calm in three minutes• The One-Screen Reset that drops notifications by 70 percent yet keeps essential comms live• A five-word refusal script that stops “just one quick video” suggestions from friends without sounding preachy• A minimalist tracking sheet that shows your craving curve flattening in real timeCase studies range from a coder who chopped daily phone pickups from 312 to 103 in two days, to a new parent who reclaimed deep focus work blocks despite chaotic nights. Every tactic is field tested, peer reviewed, and stripped of jargon.
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Affiche du document ¡Cómo aumentar las ventas de libros exponencialmente!

¡Cómo aumentar las ventas de libros exponencialmente!

Owen Jones

4h39min00

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372 pages. Temps de lecture estimé 4h39min.
Soy un autor independiente que ha escrito cincuenta y cinco novelas y 155 novelas de autoayuda en los últimos doce años. Las he traducido y narrado, con lo que he hecho otros 1.300 ejemplares en al menos 44 idiomas. También soy casi el único responsable de vender las versiones en inglés, así que sé lo duro que es. Este libro está dividido en dos secciones distintas: una se dirige a los autores, ya que hay cosas que ellos pueden hacer para aumentar las ventas que un librero no puede, como diseñar una portada llamativa. Sin embargo, un librero debe conocer los pasos que debe dar un buen autor para evaluar las posibilidades de que su libro se venda en grandes cantidades. En otras palabras, ambas secciones son válidas tanto para autores como para libreros. En el panorama editorial actual, en rápida evolución, tanto los autores como los libreros se enfrentan a retos únicos a la hora de impulsar las ventas de libros. Para los autores, el viaje no termina con la escritura de una historia convincente o la elaboración de un perspicaz manual de autoayuda. De hecho, eso no es más que el principio. El verdadero reto consiste en conseguir que su libro llegue a las manos (o pantallas) de lectores que lo aprecien y se beneficien de él. Tanto si se trata de una autopublicación como de una publicación tradicional, comprender los matices del marketing literario es crucial para el éxito. Por otro lado, los libreros -ya operen en línea, en tiendas físicas o como afiliados- desempeñan un papel igualmente vital en el ecosistema. Con los innumerables títulos que inundan el mercado cada año, destacar entre la competencia requiere algo más que llenar las estanterías o incluir los productos en un sitio web. Requiere estrategias innovadoras, conocimientos agudos de marketing y una profunda comprensión del comportamiento de los consumidores.
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Affiche du document Agentic Artificial Intelligence

Agentic Artificial Intelligence

Pascal Bornet

14h42min00

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1176 pages. Temps de lecture estimé 14h42min.
A practical, non-technical guide for business leaders, entrepreneurs, and curious minds."Agents are (…) bringing about the biggest revolution in computing since we went from typing commands to tapping on icons." — Bill Gates"AI agents will become the primary way we interact with computers in the future.” — Satya Nadella"The age of agentic AI is here." — Jensen HuangAI Agents—like Jarvis in Iron Man or Samantha in Her—are revolutionizing business and society. These intelligent systems can execute actions, learn from experience, and automate workflows with minimal supervision. Yet, behind the excitement lies a crucial gap between promise and reality.This book provides a clear, jargon-free roadmap to harnessing agentic AI for real-world impact. Drawing from hands-on implementation across global enterprises and startups, the authors reveal: How to **identify high-value agentic opportunities** and build AI-driven solutions The secrets behind **successful AI transformations**—cutting costs by 25%+ and boosting customer satisfaction by 40% New business models in the **Agent Economy**—from automation to AI-powered startups How to **avoid common AI pitfalls**—from integration challenges to user adoption The **mindset & skills needed** to lead in an AI-powered world AI agents create "compounding intelligence advantages"—the more they’re used, the smarter they become. Those who master AI agents today will define the next business era. Will you lead this transformation or be left behind? This book challenges you to shape AI’s future with purpose and integrity.
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Affiche du document All Tomorrow's Futures

All Tomorrow's Futures

Benjamin Greenaway

10h42min00

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856 pages. Temps de lecture estimé 10h42min.
Welcome to a journey through speculative fictions, where the possibilities of tomorrow are explored like never before. In a new collaborative approach, renowned experts, armed with their deep knowledge of justice, energy, digital money, longevity and learning, join forces with talented authors to weave narratives that transcend the future that you may currently believe is inevitable. Situated in 'real-life' between accelerationism and scepticism, this volume of disruptions serves as a thought-provoking look into the potential consequences of scientific progress, technological development and societal evolution. "What a wonderful and inspiring alternative to the so-called 'world-building' of today's science fiction industry. Here are some real lessons on how to speculate in ways that may actually open new potentials for human flourishing." Douglas Rushkoff, Team Human."This book offers an essential collaboration between domain experts, writers, and editors, fusing foresight and technological exploration to offer narratives both visionary and eerily plausible." Dr Helen Marshall, Director, WhatIF Lab, Queensland University. "The stories and commentaries make us take a long hard look at the world we have ahead of us, knowing that the problems aren't with AI, climate, money, health, or knowledge. Rather, they come from our relationships with them. The lessons are aplenty, but more importantly, there is hope." Yen Ooi, 2023 Hugo Awards finalist and Director, London Science Fiction Research Community."This clever collection of speculative stories explores the possible futures that await us. Through a series of narratives that weave together technological, ethical and societal futures, we are also gifted great analysis and commentary from experts in their fields." Tracey Fellows, Futurist, Author of 'The Future Of You'.
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Affiche du document humAIn

humAIn

Don Roosan Ph.D.

7h54min00

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632 pages. Temps de lecture estimé 7h54min.
We’ve all heard the sweeping claims: “AI will take over all our jobs!" or "AI will solve every problem and create a perfect world!" But what’s the reality behind these dramatic predictions? With the constant buzz about artificial intelligence, it’s natural to feel anxious, confused, and overwhelmed. humAIn cuts through the hype and fear, offering a practical, human-centered guide to AI that empowers you to take control. This book demystifies AI, providing you with essential skills to navigate the flood of misinformation and confusion surrounding this revolutionary technology. It's not about wild speculations or doomsday scenarios—just straightforward insights to help you understand AI's true potential. Whether AI is composing poetry, creating art, or streamlining your daily tasks, you'll learn how to harness its power—no technical expertise required. humAIn prepares you for the AI revolution with life-changing strategies that help you adapt and thrive in an AI-driven world. This is more than a book; it's your roadmap to unlocking your potential and embracing the opportunities that AI offers. Author Dr. Don Roosan is a global leader in artificial intelligence integration and a passionate advocate for using AI responsibly to improve our world. An internationally recognized scientist and researcher, he has spent his career guiding individuals and businesses through the complexities of AI, helping them foster innovation while maintaining ethical integrity. As a faculty member at the School of Engineering and Computational Sciences at Merrimack College in Boston, Massachusetts, Dr. Roosan is at the forefront of shaping the future of AI in a way that benefits society.
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Affiche du document Usenet: The Ultimate Guide

Usenet: The Ultimate Guide

Lance Henderson

1h13min30

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98 pages. Temps de lecture estimé 1h13min.
Usenet.It is a strange term is it not? Almost like something Neo might have used in The Matrix film. The term conjures up images of archaic bulletin boards from the 1980s in which jacking in meant astronomical charges every month. Well. No longer. Ignore those who say "Don't talk about Usenet". No longer can you afford to leave your IP address out there for the world (and lawyers) to see. You want privacy & anonymity? Come to Usenet. Learn to be a ghost in the machine called the Internet, and do it anonymously. I will teach you how in an hour, not weeks.- Learn how to use Usenet- which groups to join, which to avoid- Learn how to be anonymous online- Learn why anonymity will decrease with peer-to-peer systems but increase with Usenet- Everything you need to know to set up a Usenet account and leech to your heart's content- How to use Tor, How to use PGP, Remailers/Mixmaster, SSL.- How to use encryption (and how it preserves anonymity)- How to use a VPN with Usenet- Which Vpn and Usenet companies rat you out, and which won't.- How to Stay Anonymous Online (Be Invisible)The time is coming when politicians may try to silence the freedom Usenet offers. So dont wait for that to happen. Act now and see a wonderland of free files, data, speech and zero censorship benefits to say whatever you feel to whomever. Because now is the time!Act now because tomorrow may be too late!Topics: hacking, hackers, blackhat, app security, burner phones, a.i., law enforcement, FBI true crime, police raid tactics, pc computer security, network security, cold war, spy books, cyber warfare, cloud security, norton antivirus, mcafee, kali linux, encryption, digital forensics, operational security, vpn, python programming, red hat linux, cryptography, wifi security, Cyberwar, raspberry pi, cybercrime, cybersecurity book, cryptocurrency, bitcoin, dogecoin, dark web, burn notice, csi cyber, mr. robot, Silicon Valley, IT Crowd, opsec, person of interest, breaking bad
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Affiche du document AI Unleashed Bundle, 2 in 1 Bundle

AI Unleashed Bundle, 2 in 1 Bundle

Dan Weisberg

1h06min00

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88 pages. Temps de lecture estimé 1h06min.
AI Unleashed Bundle, 2 in 1 Bundle: Artificial Intelligence Fundamentals and Artificial Intelligence RevolutionIn a world that's constantly evolving, embracing the power of Artificial Intelligence (AI) is not just an option; it's a necessity. If you're ready to embark on a journey of discovery and mastery, the "AI Unleashed Bundle" is your definitive guide.Audiobook 1: Artificial Intelligence Fundamentals: Unlocking the Power of Artificial IntelligenceAre you new to AI and looking to build a strong foundation? Look no further. This comprehensive guide delves into the fundamentals of AI, demystifying complex concepts in an accessible manner. From machine learning to neural networks, you'll gain a deep understanding of AI's core principles. Whether you're a student, professional, or simply curious about the future, this audiobook is your essential starting point.Audiobook 2: Artificial Intelligence Revolution: Understanding the Building Blocks and Principles of Artificial IntelligenceReady to take your AI knowledge to the next level? In "Artificial Intelligence Revolution," you'll explore the very building blocks and principles that are shaping the AI landscape. Dive into advanced topics, understand the inner workings of AI algorithms, and discover how AI is revolutionizing industries. This audiobook empowers you to not only comprehend AI but also envision its limitless potential.Together, these two audiobooks form the perfect synergy for anyone looking to embrace the AI revolution. Whether you're aiming to harness AI for your business, curious about the technologies shaping our world, or eager to build a career in AI, the "AI Unleashed Bundle" equips you with the knowledge and insights you need to thrive in an AI-driven future.Don't miss this opportunity to embark on an enlightening journey into the world of Artificial Intelligence. Start listening now and be prepared to unleash the full potential of AI in your life and career!
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Affiche du document Artificial Intelligence Fundamentals

Artificial Intelligence Fundamentals

Eric Shaw

29min15

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39 pages. Temps de lecture estimé 29min.
Artificial Intelligence Fundamentals: Unlocking the Power of Artificial Intelligence: A Comprehensive Guide to Fundamentals and ApplicationsStep into the dynamic world of Artificial Intelligence with "Artificial Intelligence Fundamentals: Unlocking the Power of Artificial Intelligence." This immersive audiobook serves as your essential guide to the core principles, concepts, and applications that underpin this transformative technology.Whether you're a beginner curious about AI or an industry professional seeking to deepen your knowledge, this comprehensive resource will equip you with the fundamental understanding needed to navigate the vast landscape of AI. From machine learning to natural language processing, you'll explore the building blocks that drive AI innovation and discover how it is reshaping industries and transforming the way we live and work."Artificial Intelligence Fundamentals" goes beyond theory, offering practical applications and guidance to harness the power of AI in your own endeavors. Explore the methodologies and frameworks that drive AI development, understand the ethical considerations, and unlock strategies to effectively integrate AI technologies into your business or projects.Prepare to be captivated by the possibilities as you embark on this transformative journey. Through the expertly crafted narration and clear explanations, even complex concepts become accessible and exciting. Whether you're an entrepreneur, a student, or simply an AI enthusiast, this audiobook is your gateway to unlocking the true potential of artificial intelligence.Are you ready to dive into the world of AI? "Artificial Intelligence Fundamentals" is your comprehensive roadmap to understanding and harnessing the power of this remarkable technology. Join the AI revolution and unlock a world of endless possibilities.
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Affiche du document Artificial Intelligence Revolution

Artificial Intelligence Revolution

Dan Weisberg

34min30

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46 pages. Temps de lecture estimé 34min.
Artificial Intelligence Revolution: Understanding the Building Blocks and Principles of Artificial IntelligenceEmbark on a transformative journey through the Artificial Intelligence Revolution with "Artificial Intelligence Revolution: Understanding the Building Blocks and Principles of Artificial Intelligence." In this captivating audiobook, we delve into the core concepts and principles that underpin the extraordinary advancements in AI, empowering you to grasp the foundations of this groundbreaking technology.From machine learning algorithms to neural networks and beyond, this comprehensive guide unravels the complexities of AI, making it accessible to both beginners and those seeking to deepen their understanding. Explore the fundamental building blocks that drive AI innovation and gain insights into the practical applications reshaping industries worldwide.But the AI Revolution is not only about the technology—it's about the profound impact it has on society, ethics, and our collective future. Explore the ethical considerations surrounding AI, the importance of responsible development, and the potential implications for privacy, security, and job markets. Gain a holistic understanding of the broader implications of the AI Revolution and become an informed participant in shaping its future.With the clear and engaging narration of this audiobook, even complex concepts become accessible and fascinating. Whether you're an entrepreneur, student, or simply curious about the AI Revolution, this audiobook is your essential companion on this enlightening journey.Are you ready to unlock the secrets of the Artificial Intelligence Revolution? Join us as we unravel the building blocks and principles that are reshaping the world as we know it. "Artificial Intelligence Revolution" is your gateway to understanding and embracing this remarkable technological frontier. Step into the future—embrace the AI Revolution today.
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