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Affiche du document The Stop Them Theory

The Stop Them Theory

Marilyn Hart

48min00

  • Esotérisme, paranormal et spiritualité
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64 pages. Temps de lecture estimé 48min.
Feel like every text, ping, or unexpected request slices a chunk off your day? The Stop Them Theory hands you a simple mental filter that blocks other people’s urgency from hijacking your agenda. In the time it takes to finish a coffee you will learn how to spot stealth time thieves, install clear guardrails, and reclaim focused hours that compound like interest.At the core is a two-word question you ask before saying yes to anything: “Stop them?” If the answer is no, you pivot instantly, guilt free. If the answer is yes, you deploy one of five tactical scripts that handle bosses, clients, family, and friends without burning bridges. No confrontation lectures, no productivity apps, just a brain-level checkpoint that fires in under three seconds.Inside the guide you will discover:• The Cognitive Cost Curve that shows why a five-minute favor really costs forty-seven• The Energy Audit that uncovers hidden drains in your calendar and kills them by noon tomorrow• Boundary Scripts for every channel: face to face, email, group chat, and social media• The Micro Reward cycle that turns protected time into a dopamine hit so the habit sticks• A four-point fallback plan for emergencies so you stay helpful without becoming a doormatYou will also get real-life case studies, from a freelancer who doubled billable hours in one week to a teacher who carved out evening writing time despite living in a dorm-sized apartment with three kids. Every tactic is backed by behavioral psychology and communication science, stripped of jargon, and tested in the wild.The Stop Them Theory is not about being selfish. It is about being selective so you can show up fully where it matters. Scan it tonight, run the scripts tomorrow morning, and watch hours open up on your calendar by sunset. Shield your time and energy once and you will never hand them over by default again.
Accès libre
Affiche du document Microdose Mastery

Microdose Mastery

Ben Crystal

28min30

  • Esotérisme, paranormal et spiritualité
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38 pages. Temps de lecture estimé 28min.
Feel stuck in a mental gray zone where focus flickers, creativity stalls, and old wounds keep looping? Microdose Mastery hands you a compact thirty-day game plan that nudges your brain chemistry just enough to unlock clarity and emotional relief without dramatic trips or risky megadoses. Built on the latest peer-reviewed data, the program blends sub-perceptual psilocybin protocols with nutrition, journaling, and integration practices so gentle they fit around a busy schedule.Across four weekly phases you will:- Clarify intent and set a personal North Star so every dose serves a defined purpose rather than random curiosity- Dial in your ideal microdose range using a safe one-day-on, two-days-off cadence that avoids tolerance and keeps the effect subtle- Layer in creativity primers like timed free-writing and ambient music sessions that ride the neuroplasticity wave for standout ideas- Run emotional audit prompts that surface buried feelings, then seal gains with grounding breath work and daylight exposureThis audiobook is for informational purposes only and does not provide medical, psychiatric, legal, or financial advice; consult a qualified professional before starting, stopping, or modifying any health practice, including microdosing or other psychoactive use. Psychedelic substances are regulated or illegal in many places, and you are solely responsible for knowing and following applicable laws. The author, narrator, and publisher disclaim all liability for injuries, legal issues, or losses arising from use or misuse of the content, and outcomes mentioned in case studies are illustrative, not guarantees. Individual responses vary, these statements have not been evaluated by the FDA or any regulatory body, and listening or reading constitutes your acknowledgment that you proceed voluntarily and at your own risk.
Accès libre
Affiche du document God Exposed

God Exposed

Richard Edward Hargreaves

6h54min00

  • Esotérisme, paranormal et spiritualité
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552 pages. Temps de lecture estimé 6h54min.
Unlocking the Hidden Power of Consciousness...What if everything you thought you knew about God, prayer, and manifestation was about to change forever?In this groundbreaking work, former Mr. Australia Richard Hargreaves shares how a profound meditation experience led to a shocking discovery: God isn't who or what we've been taught. Through careful examination of scripture, GOD EXPOSED reveals how the Bible itself has been trying to tell us this truth all along - hidden in plain sight within its most misunderstood passages.Viewing scripture through the lens of psychology rather than history or dogma, this book finally resolves the Bible's most troubling contradictions. Discover why a loving God appears to command violence, why Jesus sometimes seems harsh, and how ancient practices like animal sacrifice contain profound psychological truths about transformation.Groundbreaking Revelations...- Why most prayers fail - and the biblical secret to ensuring yours work every time.- How the true meaning of "I AM" transforms everything you thought you knew about manifestation.- The psychological journey from carnal to spiritual mind - and why this changes everything.- How familiar Bible stories contain precise instructions for transformation.- Practical tools including the "3-Step Mirror Audit" and "24-Hour Mirror Challenge".- How to access the same power that performed biblical "miracles".- Why seeming biblical contradictions aren't contradictions at all once the secret psychological decryption code has been applied.- Learn to read scripture not as a history book but as a detailed manual for transformation.- Grasp how your outer reality reflects your inner consciousness.- Master techniques for revising circumstances and resurrecting seemingly "dead" desires.Whether you're a spiritual seeker, a student of scripture, or simply someone seeking practical transformation, GOD EXPOSED will forever change how you read the Bible - and how you pray.
Accès libre
Affiche du document Fast Like A Boy

Fast Like A Boy

Jack Matthews

13min30

  • Esotérisme, paranormal et spiritualité
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18 pages. Temps de lecture estimé 13min.
Tired of bloated diet plans, hangry mornings, and workout programs that shred your time but not your waistline? Fast Like a Boy hands you a simple, science-backed playbook built for male biology—no calorie spreadsheets, no starvation, no monk-mode misery.Inside this fast no-BS audiobook you’ll discover:The 24-Hour Testosterone Clock – Why men’s hormones peak and crash on a daily rhythm, and how a noon-to-8 p.m. feast window supercharges muscle while melting belly fat.Visceral-Fat Kill Switch – Combine overnight growth-hormone surges with black coffee and water for a.m. fat-burn that keeps eating muscle off-limits.Eat-Like-a-King Meals – Two hearty plates (think steak, rice, avocado) that hit protein goals and crush cravings—zero rabbit food required.Gym-Hour Power Stack – The exact pre/post fuel and workout slot (2-3 p.m.) that turns average lifts into anabolic growth.Stress & Sleep Hacks – One-minute cold-shower finish, three-breath reset breaks, and blue-light blockers that keep cortisol down and testosterone up.Weekend Warrior Protocol – A strategic “clean bulk” Saturday breakfast and Sunday fast that let you enjoy life without tanking progress.14-Day Testosterone Sprint – A plug-and-play tracker to prove the system works—with waist, energy, and (yes) morning-wood metrics you can’t fake.Written and narrated by Jack Matthews—husband, dad, and lifelong gym rat who reversed his own testosterone crash—this pocket guide strips away bro-science fluff and delivers real-world results fast. If you can obey two phone alarms (fast start + first meal) and carve out a mid-afternoon lift, you’re 90 minutes from a plan that actually fits a busy guy’s life.Eat big. Train smart. Burn hard. It’s time to fast like a boy and live like a king.
Accès libre
Affiche du document Nervio vago: Guía para principiantes

Nervio vago: Guía para principiantes

Amy Kingswood

1h23min15

  • Esotérisme, paranormal et spiritualité
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111 pages. Temps de lecture estimé 1h23min.
Aprovecha las habilidades naturales de sanación de tu cuerpo: Transforma tu salud con el poder del nervio vago¿Estás listo para activar el poder natural de sanación de tu cuerpo y conquistar la ansiedad, la depresión, el trauma, la inflamación y la confusión mental? Descubre cómo el nervio vago—una parte crucial del sistema nervioso de tu cuerpo—es la clave para desbloquear una profunda sanación y bienestar. Con los ejercicios adecuados y el conocimiento necesario, puedes tomar el control de tu salud, mejorar tu estado de ánimo y transformar tu vida.Lo que aprenderás en esta guía:• La anatomía del nervio vago y su relación con la salud física y mental• Cómo el nervio vago afecta tu bienestar general y los pasos prácticos para estimularlo para una salud óptima• Ideas sobre la teoría polivagal y cómo se aplica a la regulación emocional y la gestión del estrés• Cómo tratar las lesiones del nervio vago e implementar ejercicios de sanación efectivos¿Por qué es importante el nervio vago?El nervio vago juega un papel crucial en la regulación de las funciones del cuerpo, incluyendo la respuesta al estrés, la inflamación e incluso tu estado mental. Al activar y mantener un nervio vago saludable, puedes reducir la ansiedad, aliviar la depresión y mejorar tu salud en general. Con este libro, obtendrás una comprensión integral de cómo estimular tu nervio vago y aprovechar los beneficios de un sistema nervioso bien regulado.Abraza el poder del nervio vago y desbloquea el potencial de sanar de forma natural. Tu viaje hacia una mejor salud, menos estrés y un equilibrio emocional comienza aquí.
Accès libre
Affiche du document Beyond Good and Evil

Beyond Good and Evil

Friedrich Nietzsche

8h20min15

  • Esotérisme, paranormal et spiritualité
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667 pages. Temps de lecture estimé 8h20min.
What if you could challenge conventional morality, seek deeper truths, and unlock the strength to live authentically and powerfully?Beyond Good and Evil: Philosophy of Morality, Truth, and Human Strength presents Friedrich Nietzsche’s groundbreaking exploration of ethics, truth, and human nature, now thoughtfully adapted for today’s listeners.Written in the late 19th century, Beyond Good and Evil critiques traditional morality and calls on humanity to rise above simplistic notions of “good” and “evil.” Nietzsche invites us to question societal norms, embrace intellectual freedom, and cultivate the strength to create our own values and meaning.This isn’t just a philosophical work—it’s a transformative guide to thinking independently, embracing life’s complexities, and unlocking your potential to live with purpose and power. Nietzsche’s insights resonate deeply in today’s world, challenging listeners to confront assumptions and discover their true strength.What You’ll Discover:- The Truth About Morality: Examine how traditional ideas of “good” and “evil” limit personal and societal growth.- Intellectual Freedom and Power: Learn to think independently, question everything, and embrace complexity.- Human Strength and Individuality: Rise above conformity, cultivate resilience, and create your own values.Clear, Accessible Language: Experience Nietzsche’s ideas in a modern translation that’s easy to understand and apply.- Nietzsche’s vision challenges us to embrace intellectual courage, authenticity, and the strength to break free from conventional thinking.Imagine having the tools to explore life’s deeper questions, break through limiting beliefs, and create a life of meaning and authenticity.Download your copy today and transform your understanding of morality, truth, and human strength with Nietzsche’s timeless wisdom.
Accès libre
Affiche du document Manifestación: Guía para principiantes; Estrategias de manifestación para lograr tus deseos relacionados con el dinero, el amor, la abundancia, la felicidad y el éxito para convertirte en tu mejor versión

Manifestación: Guía para principiantes; Estrategias de manifestación para lograr tus deseos relacionados con el dinero, el amor, la abundancia, la felicidad y el éxito para convertirte en tu mejor versión

Olivia Clifford

1h10min30

  • Esotérisme, paranormal et spiritualité
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94 pages. Temps de lecture estimé 1h10min.
Desbloquea el Poder de la Manifestación para Transformar Tu Vida!Descubre el secreto para crear la vida que deseas con esta guía completa sobre cómo manifestar abundancia, felicidad y éxito. Ya sea que quieras atraer riqueza, amor o realización personal, las estrategias de manifestación en este libro te ayudarán a alinearte con tu mayor potencial y a lograr tus sueños.Manifestación - Guía para principiantes: Estrategias De Manifestación Para Lograr Tus Deseos Relacionados Con El Dinero, El Amor, La Abundancia, La Felicidad Y El Éxito Para Convertirte En Tu Mejor Versión te proporciona las herramientas esenciales que necesitas para dominar el arte de la manifestación y empezar a traer a la realidad tus deseos más profundos. Con instrucciones paso a paso, esta guía te muestra cómo desbloquear el poder de tu mente subconsciente y acceder a las leyes universales que rigen el éxito y la abundancia.Lo que aprenderás dentro:• Manifiesta abundancia en todas las áreas de tu vida, desde la salud y la riqueza hasta el amor y la felicidad.• Domina las técnicas para atraer éxito financiero y elimina los bloqueos que te impiden alcanzar la prosperidad.• Aprende a crear y cultivar relaciones significativas utilizando estrategias de manifestación comprobadas.• Sumérgete en los secretos para construir conexiones emocionales profundas con los demás, incrementando el amor y la armonía en tu vida.¿Por qué esperar a que el éxito llegue a ti? Este libro te ofrece pasos prácticos y fáciles de seguir para tomar el control de tu destino y manifestar la vida que siempre has querido.¿Estás listo para una experiencia que cambiará tu vida? Comienza hoy y aprende cómo atraer todo lo que deseas: dinero, amor, alegría y realización - con esta poderosa guía de manifestación.
Accès libre

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