15 Minute Meals
Ali Rosen
2h31min30
- Cuisine et vins
- Youscribe plus
202 pages. Temps de lecture estimé 2h31min.
Efficient, Delicious, Lazy Dinner Ideas“…15 Minute Meals is an absolute game-changer for parents who strive to nourish their kids without compromising on taste or quality.” ―Leah Cohen, professional chef, tv host, and cookbook author#1 Best Seller in Budget Cooking, Cookbooks Food & Wine, Quick & Easy Cooking, Natural Food Cooking, and Gourmet CookingDiscover the ultimate time-saving solution with 15 Minute Meals. This indispensable guide to fast, flavorful, and healthy family recipes by James Beard, IACP, and Emmy-Nominated Ali Rosen features step-by-step instructions for super quick dinner ideas—actually ready in 15 minutes—to satisfy the busiest person. The ultimate convenience. Full of flavorful dishes packed with no-prep vegetables, this quick meals cookbook provides step-by-step instructions for fast meals without sacrificing taste or quality. Whether you're a busy mom in need of last minute dinner ideas or are seeking easy, fast recipes for dinner, this collection of healthy quick meals transforms your everyday cooking experience.Goodbye stress, hello delicious simplicity. Designed for effortless, satisfying meals, this cookbook presents a variety of quick ideas for dinner that require minimal time and effort. Embrace the convenience of frozen vegetables meals and discover the secrets of healthy, lazy dinner ideas. 15 Minute Meals is your ticket to stress-free, flavorful meals in no time.Inside find:Time-saving tips for preparing meals with no-prep vegetablesStep-by-step speedy cooking, perfect for busy individuals and familiesA must-have resource for those seeking flavorful, healthy family recipes on busy daysIf you liked Natasha's Kitchen, Quick Prep Paleo, or Flavcity's 5 Ingredient Meals, you’ll love 15 Minute Meals.How to Stick to Fifteen Minutes
Let me just get this out of the way: I love caramelized onions. My sister-in-law once joked that I should write a cookbook called First Start by Sautéing Some Onions. So I am not delusional when it comes to the flavors that can develop from cooking something a long time. Slow roasted meats, simmering stocks, and, yes, deeply caramelized onions are all very dear to me.
But some days just do not have enough time for that—and that is A-okay. Quick meals do not mean you have to inevitably compromise on flavor; they just mean you can’t get some flavors. And since we don’t need every flavor every day, there’s no downside to having many of your meals take only fifteen minutes. Yes, caramelized onions are delightful, but does it beat fresh summer corn cooked for two minutes on a grill? Of course not. It’s different. But there’s no shame in handling different ingredients differently.
Because the truth of the matter is that sometimes a fifteen-minute recipe is the only thing stopping us from eating ice cream for dinner again. Or serving a hodgepodge of leftovers and stray items on a plate as dinner. The thought of spending thirty minutes to get a cohesive meal on the table can feel daunting. Thirty minutes can be a long time. Ten minutes of prep, but then thirty minutes in the oven, can feel like an impossible hurdle to leap. And there has to be an alternative that doesn’t come from a package.
So, instead of another dinner for my kids of grapes, carrot sticks, and salami (yes, I’ve done that), I’ve started trying to find where I can trim away the fat of time. What ingredients can add enough flavor to compensate for speedier cooking? What produce chars quickly? What state can my proteins be in so that they are ready without a long cook time? And once you get into that mindset, the possibilities are endless.
The mainstays I relied on have changed. No-prep vegetables like asparagus and snow peas have overshadowed others. Ground meats and thinner cuts of fish have become the default proteins. High-impact ingredients that used to require special sourcing are now readily available to add flavor when time is short. And shortcut products like minute rice, frozen vegetables, and canned ingredients have skyrocketed in quality, making them essentials in our arsenals.
Quick recipes can thrive without tasting like a compromise. You just have to know where you can get flavor quickly. And 15-Minute Meals will be your guide.
Contents
Chapter 1: How to Stick to 15 Minutes
The Key Premises
Powerhouse Ingredients
Shortcuts are Okay
Categories
Chapter 2: Salads
Broiled Romaine with Gorgonzola and Pistachios
Cucumber and Chickpea Seafood Salad
Diced Fennel and Pomegranate Salad
Black-Eyed Pea Salad
Avocado Crab Salad
Tabbouleh with Apple, Walnuts, and Cilantro
Smoked Salmon Feta and Cucumber Salad
Charred Cabbage with Whipped Feta
Spicy Collards Caesar Salad
Anchovy Stuffed Peppers with Greens
King and I Salad
Chili Chicken and Black Bean Salad
Chapter 3: Soups
Gingery Chicken and Rice Soup
Spiced-Up Turkey Chili
Cucumber Yogurt Soup
Noodle Miso Soup
Pinto Bean, Tomato, and Avocado soup
Chorizo Chickpea Stew
White Bean and Rosemary Soup
Basil Pea Soup
Coconut Lentil Soup
Lasagna Soup
Charred Zucchini Soup
Lobster Ramen
The Quickest Drop Dumplings
Chapter 4: Pasta and Noodles
Bucatini all’Amatriciana
Sesame Noodles
White Wine, Goat Cheese, and Spinach Pasta
Amalfi Lemon Pesto
Clams and Fideos
One-Pan Cacio e Pepe
Orechiette with Sundried Tomato and Artichoke
Pastrami Spice Bucatini
Zucchini Noodles with Ricotta and Mint
Asparagus Fusilli with Pickled Onions and Ricotta
Soy Sauce Butter Noodles
Blistered Cherry Tomato Spaghetti
Broccoli and Anchovy Pasta
Chapter 5: Rice Bowls
Spicy Tuna Rice Bowl
Basil Chicken with Scallions
Chicken Larb-ish Bowl
Salmon and Grapefruit Poke Bowl
Chili Ginger Shrimp Fried Rice
Chat Masala Lemon Rice Bowl
Microwave Steamed Salmon with Green Beans
Spicy Tahini and Turkey Rice Bowl
Chapter 6: Seafood Meals
Spicy Tomato Poached Shrimp
Black Pepper Shrimp and Feta Lettuce Wraps
Shrimp and Black Beans with Kale and Lime
Clam and Corn Hash Browns
Miso Mussels with Bok Choy
Mussel and Tomato Rice Cake Toast
Anchovy, Butter, and Capers on Toast
Seared Tuna with Endive and Orange
Thai-Inspired Fish Curry
Tahini Lemon Fish over Charred Kale
Flounder with Pistachio Pesto
Spicy Crab Tacos
Cod in Ginger Lime Broth
Chapter 7: Meaty Meals
Turmeric Yogurt Chicken with Cashews and Cucumber
Ground Chicken Piccata
Chicken Sausage and Artichokes over Polenta
Chicken and Olive Couscous
Italian Sausage Burger with Quick Pickled Red Onions
Soy Seaweed Pork Chops
Stuffed Cabbage without the Stuffing
Gorgonzola Dolce, Pear, and Prosciutto Wrap
Chimichurri Steak and Zucchini
Ginger Beef and Broccoli
Hoisin Beef Wrap
Ground Beef with Kimchi Tacos
Beef and Chickpeas with Aquafaba
Green Olive and Rosemary Lamb Chops
Lamb and Smashed Cucumber Stuffed Pitas
Chapter 8: Veggie Meals
Spicy Tomato Shakshuka
Lentil Skillet with Ricotta, Corn, and Avocado
Green Shakshuka
Omelette Pizza
Spaghetti Squash Pomodoro
Savory French Toast
Sheet Pan Asparagus and Eggs
Gorgonzola and Radicchio with White Beans and Spinach
Greek Salad Tacos
Smashed Pea Toast with Sesame and Chili
Mushrooms and Ricotta on Toast
Goat Cheese and Olive English Muffin Pizzas
Hummus Quesadilla with Spinach and Artichoke
Tofu Kung Pao-ish
Seaweed-y Soy Collards and White Beans
Veggie Sloppy Joe
Chapter 9: Bonus! Desserts
Key Lime Sandwich Cookie
S’mores Ice Cream Sandwich
Brûléed Grapefruit
Salted Chocolate Pudding
Chocolate Raspberry Mousse
Whipped Cream and Strawberries
Acknowledgments
About the Author
