Himalayan Silence: I Am Shiva – I Am Presence

246 pages. Temps de lecture estimé 3h04min.
This powerful 5-part guided meditation series is designed for those seeking deep self-realization and inner stillness. Each session is 23-35 minutes long, blending ancient wisdom with immersive soundscapes, including ambient tones, Tibetan singing bowls, and sacred vibrations.What You’ll Experience:1. "Om – I Am: Exploring the True Self"Step into pure presence by observing the essence of "I Am." This practice helps detach from thoughts and emotions, allowing you to rest in awareness beyond all concepts.2. "Dissolving the Ego: Who Repeats the Mantra?"Who is the one saying "I"? Investigate the source of identity, dissolve the illusion of separateness, and experience the vast stillness beyond the mind.3. "Om is Silence: Awareness Beyond Thoughts"Discover the silent space between thoughts. By focusing on the gaps between mental activity, you will access the deep, unchanging presence beneath the mind’s noise.4. "The Witness and the Observed"Learn to separate the observer from the observed. Sharpen your awareness of how thoughts, emotions, and sensations arise within the unchanging field of pure consciousness.5. "I Am Shiva"Merge into the vast, infinite awareness that is your true nature. Dissolve all limitations and realize your oneness with the cosmic consciousness of Shiva.Why Listen?✔️ Deepen your meditation practice✔️ Cultivate stillness and presence✔️ Dissolve ego-based identification✔️ Experience profound states of awarenessPerfect for beginners and advanced meditators alike, this series offers a direct path to self-discovery and enlightenment through the teachings of Advaita Vedanta and non-duality.*To achieve deeper and more powerful results of these 5 meditations, begin with the 112 Vigyan Bhairav Tantra Guided Meditations. You can find them—along with other online meditation courses—on: toUnknown.com ♥